Yoga Shalom: The Embodiment of Prayer

What’s Jewish about yoga? Explore this unique worship experience that combines yoga, prayer, chanting, meditation and music and learn how to bring the experience home for yourself and your congregation.  Yoga Shalom is for people of all physical abilities and can be done sitting in a chair. It stills the mind, opens the heart and nurtures the spirit. Participants should wear comfortable clothing, bring a yoga mat or towel and a bottle of water.